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Not only do you have to look at the quality of the water you drink, but whether you are drinking enough water? 75% of all people are chronically dehydrated. In 37% of us, the thirst mechanism is so weak that it is often mistaken for hunger. Here are some other facts:
 | Even MILD dehydration will slow down one's metabolism as much as 3%. |
| One glass of water shut down midnight hunger pangs for almost 100% of the dieters in a university study. |
| Lack of water is the number one trigger of daytime fatigue. |
| Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers. |
| Even a small drop of 2% in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen. |
Drinking five glasses of water daily decreases the risk of:
| colon cancer by 45% |
| breast cancer by 79% |
| bladder cancer by 50% |
Are you drinking the amount of water you should every day? If not, use revitalized water to make it an enjoyable experience!
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